If you can’t get to the gym, then P90X, Insanity, or programs that are similar sure seem like a good alternative. There are definite benefits of these…
Anytime there is a new fitness fad, anyone and everyone who wants to get in shape thinks they can do these new programs and get fit super…
Try a fitness boot camp With New Year’s resolutions on the mind, you might be weighing your fitness options for 2011. One of the best cases I…
Get out of the gym for real results Why do they call it a fitness “boot camp” anyway? (Some also spell it “bootcamp”). In some cases, the…
